They’re back! This is the first NUDE workout of the year. Ba..
Added 2023-01-13 16:32:07 +0000 UTCThey’re back! This is the first NUDE workout of the year. Back day coming at you. Start your first week with 3 sets of 12-15 then you’ll drop it to 8-10, 6-8, and 4-6 to get that weight increasing. Enjoy the workout… or watching me lift naked. Either way lol.
