Some band shoulder openers! Aim for 2 sets of 10 or until th..
Added 2022-05-14 14:22:24 +0000 UTCSome band shoulder openers! Aim for 2 sets of 10 or until the burn kicks in a bit. Band pull aparts, band alternating diagonals, and banded back and fourths. Keep your core engaged and your shoulders back.
