Did you know that in order to see results in weight loss or ..
Added 2022-11-19 14:44:02 +0000 UTCDid you know that in order to see results in weight loss or general health improvement, most of your focus needs to be on your diet? 🥙🥬🥒🥦🥑 It’s called the 80/20 rule. 80% of your results come from your diet, and 20% come from working out. So before you hit the gym, come look at my page for some plant-based nutrition tips 😘
