


Got a little sweaty on the driveway this afternoon ... and a little dirty 😏. Workout below. 20mins Every Minute On the Minute*: 1) 10 alligator press-ups 2) 10 alternating dumbbell snatches *Alternate stations each minute 2x8minute Tabatas*: 1) Anchored feet situps 2) Dumbbell good mornings *Complete all 8 rounds of station 1 before beginning station 2 🍑