

Being genuine is crucial, not just to yourself but also in your interactions with others. When you are authentic, you establish real connections 🥹❤️🙏 I never imagined that my trainer would be doubling my rice portions. Previously, I would consume 75 grams, but today, as an experiment, I ate 150 grams throughout the day. Let's see how I will look tomorrow. It hasn't been easy, and I know this is only temporary. My body still needs to recover. This photo is not before or after it’s only after 1 meal. 🥲