Today was my 'rest day' in my daily routine, which usually i..
Added 2023-06-09 11:00:56 +0000 UTCToday was my 'rest day' in my daily routine, which usually includes 20 minutes of cardio, hyperextensions, and 30 minutes of yoga.❤️💪🙏 But today, I gave my body some extra relaxation by indulging in a sauna session and taking a dip in the ice-cold pool. It was a refreshing way to unwind and recharge. How about your Friday? How did it go? 😘
