

Halo all, well tonight’s #workout felt amazing. Was so #inthezone that I just flowed from one station to next. Keeping #heartrate up and the routine next to uninterrupted as possible. Doing #backday/#bicepsday is always a fun night. Hoping for as killer a vibe on Friday for my leg day routine. Happy #humpday everyone 😊. #weightlossjourney #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong