

Harmony with oneself is the foundation of inner balance and well-being.ππThis state implies not only a balance between physical and emotional health, but also harmony in one's relationship with oneself, one's environment and the world at large.ππ One of the key aspects of harmony with oneself is self-understanding.π€ This is the awareness of one's values, beliefs, motivations and goals.πͺπ»β¨ When one has a clear understanding of who one is and what is important to one, it creates the basis for harmonious decisions and actions.π₯°π The absence of contradictions within oneself makes it easier to make decisions and stay true to oneself.ππ