Morning Thai Camp! Led by WMC world champion and Tulum Muay..
Added 2023-04-10 13:31:22 +0000 UTCMorning Thai Camp! Led by WMC world champion and Tulum Muay Thai founder, Eddie Farrell. In this session we had 10 coaches all holding pads for two people each, the first row hit the combination, while the others are doing a light strength exercise, each for 1 minute and they switch. Focusing on short bursts, high intensity, power! The strength is active recovery! Try this combination!
