

After a workout, I like to go for a walk to relax and recuperate. The pleasant fatigue in my muscles and the fresh air help to clear my head and put my thoughts in order. I enjoy the tranquility of nature and allow myself to meditate a bit as I walk. It's the perfect way to end an active day and be filled with harmony. π³πΆββοΈ
What's your favorite way to relax after gym?