

One of the things I pride myself on is working hard at everything I do. Nothing in my life has come easy. The hours I put into anything I do can never be seen or understood. So often the online world can never do justice to the work behind the scenes. So many are ready to remind us that our value is not there. However I am learning it is teaching me to remember we have to value ourselves. For example one video: Years of building the skills, knowledge, wisdom. This includes paying for courses/studying and doing the work in between work, family life and every day hustle and life that crops us. Then you must buy the equipment which can take time to work and save for. Next you must make a plan of action of how and what you wish to share. Schedule time to create, warm up and cool down and potentially do multiple takes. Then comes the editing process, write up and posting followed by comments and follow ups as well as dealing with those that hate and recalibrating yourself to remain strong. This is one video that someone creates and shares for others. So much more than ready set action. Now imagine learning skills like handstands, presses, splits and more. 10 years of practice. How does the online world misguide us and what does the online world teach you Join me on p@treon link in socials for workouts, yoga and dance and including full photoshoots from artists I share here.