

When we tap into our physical senses and work with, rather than against our bodies, we enter a realm that no longer requires validation from the outside. When we are at ease in ourselves and move with sensuality, we begin to re-build a connection to the core of who we are, through our bodies. Sex and sensuality lie at the root of who we are as human beings. Sensuality comes into existence the moment our hearts begin beating and our breath starts its rhythmic course, inviting us to join the dance of life. Sensuality asks only that we find our beat – and it’ll keep the rhythm... Sensuality is a heightened sense of physical awareness that can connect us to the primal nature of being. Sensuality links with our memory and activates those associations we have made around feelings of lust and sex. Although they are intimately linked, sex and sensuality are not one and the same. Sexuality can exist without sensuality, but then it is simply based on the physiological responses of the human body. While this can still be experienced as a pleasure, it is a more animalistic urge. This attitude is prevalent in, for example, the porn industry. When sexuality ends up being divorced from sensuality in this way, it’s no wonder so many of us end up feeling uncomfortable about, and ashamed of, our sexual instincts. Sensuality is a way of being. Whenever I move with sensuality, I re-build a connection to my soul and the core of who I am, through my body. Moving in this way helps me recognize and undo all the conditioning that threatens to box me in. To be someone who is comfortable in their own body is one of the greatest experiences I’ll ever know. Through being grounded in the full awareness of our physical and emotional sensations, we begin to experience so much pleasure even in mundane, day-to-day activities. When we practise this way of being, we start to unlock our deeper passion for life. Sensuality can amplify the magic all around us that we are so often disconnected from. nSo the greatest pleasure isn't sex alone, but the passion with which it is practised... Just like the greatest pleasure in life doesn’t come from having it all – it is the passion with which we live it. Sensuality means being open and receptive to all that is around us – and that kind of openness means being prepared to be vulnerable. It means being willing to engage with the world in the knowledge that life can make us or break us with a touch, sound, feel, taste or look. For naked yoga 🧘♀️ and workouts to feel sensuality and learn more link socials p@treon