Keeping the legs fresh by playing some keepy up after a heav..
Added 2024-01-24 03:52:03 +0000 UTCKeeping the legs fresh by playing some keepy up after a heavy leg day ⚽️. Although not fun, it’s a great way to eliminate stiffness or soreness. Moving and stretching after a long workout is the key to recovering faster! Try and add a new stretch to the routine today! 🙆♂️
