Quad strength: I know I know, soccer is a game of finesse n..
Added 2023-06-30 23:40:17 +0000 UTCQuad strength: I know I know, soccer is a game of finesse not strength. I agree, but hear me out. Until junior year of high school I wouldn’t bother taking goal kicks, because someone else could easily double my distance and not mess up. After a year in the gym consistently, I had grown some power. However, by sophomore year into college I was consistently hitting past midfield, and further than anyone on my team. It’s not vital, but it certainly adds ability in your gameplay. Don’t sleep on the weight room, it works wonders.
