Exercising during your lunch break can offer a ton of benefi..
Added 2023-11-14 00:44:56 +0000 UTCExercising during your lunch break can offer a ton of benefits. For instance, professionals who work out at lunch tend to feel more productive during the latter part of the day and go home feeling more satisfied with their work. They also report improved cognition levels, more completed work, and fewer sick days.
