Think about fitness this way: a one-hour workout is only 4 p..
Added 2023-10-25 03:28:46 +0000 UTCThink about fitness this way: a one-hour workout is only 4 percent of your day. A 30-minute workout is just 2 percent. No matter how busy a person’s life is, there is always a way to sneak in exercise during a busy day.
