The chest machine is a top contender because of how effectiv..
Added 2023-07-19 04:03:46 +0000 UTCThe chest machine is a top contender because of how effectively it targets your chest muscles! This machine simulates bench presses as accurately as possible, though instead of lying on your back, you’re typically sitting upright/at an incline.However, you still push the machine directly out in front of you, so it’s the same range of motion as the bench press.
