

Today’s I took an adventure to a L.A. abandon train tracks. I completed 2.5 miles each way and had a bunch of great art to look the whole time. Switching up workout routines is vital! Sure, regular exercise is good for you, but it’s also important to vary your fitness routine. Your body and brain will reap benefits when you try new activities.There are numerous benefits to mixing up your workout routine.It’s the key to stimulating different muscle groups and preventing boredom.