I can not stress the importance enough of keeping a healthy ..
Added 2023-06-04 03:52:32 +0000 UTCI can not stress the importance enough of keeping a healthy body and MIND. The two are equally as important, and sometimes we forget that. So I am here to give a friendly reminder, be happy... and smile. The link between mental health and physical health is generally misunderstood because the mind and body are considered two separate entities, but oftentimes these two entities need to work together for our own wellbeing. Our mental health can directly affect our physical health and vice versa.
