One of my daily rules for each day is to have little rituals..
Added 2024-10-19 01:13:02 +0000 UTCOne of my daily rules for each day is to have little rituals to reset during the day. When I feel tired or lose concentration, I simply distract myself for 5-10 minutes: a walk in the fresh air, a cup of tea or a simple stretch. These small pauses help me regain my energy and productivity without waiting for the end of the day. 🧚🏼♂️
