01.19.22—Workout of the Day Part 1 Crazy outfit—capitalizing..
Added 2022-02-10 06:04:20 +0000 UTC01.19.22—Workout of the Day Part 1 Crazy outfit—capitalizing on the fact that I plan on working out every day. The back to basics exercises are a great idea—I’m terribly sore in the hamstrings—so there was a lot of stretching included in my exercises today. I didn’t want to take the day off just because I am sore so I just took it a little bit easier—consistency is key to rebuilding great habits… I’m all about my fitness journey at the moment and cannot wait to see the long-term results of my actions. Thank you for watching and listening! 🖤🤍🖤
