Lately I've been thinking a lot about transitional states. F..
Added 2023-01-06 21:31:11 +0000 UTCLately I've been thinking a lot about transitional states. Few people are fixed in them, but there are many realizations in them.
You woke up and here it is a small, subtle moment of transition from dream to reality.
Or you left the house and closed the door, and here it is the transition from the field of home atmosphere to the street, how does the feeling change just behind the closed door?
A completely different atmosphere, and you just took a step.
Here you can still be close to someone, the person said one word to you, after which you made a conclusion and now you are already strangers.
Or you are on the eve of the New Year, the clock just goes past 00:00 and you are already in another year, or maybe in a new dimension.
Or you inhale and then exhale. This is also a transition. A certain state of meditation occurs if you fix your attention at such moments.
I once said that meditation is not necessarily a classical understanding of the lotus position, sounds, smells and the absence of thoughts.
Meditation is when you know how to fix your attention in the present moment.
Not in the past, not in the future, but here.
Here right now.
Hundreds, thousands and millions of transitions from one state to another happen to us during our life. And the one who has learned to be in the moment now has learned real meditation.
He lives.
He does not run into the future, does not remember the past, but lives in the bright present moment.
Try at least sometimes to remember that the moment is only once.
Get fixed in it.
And live it to the fullest.
