

Nature titties for your Monday🌿
Often when I’m hiking, I talk to myself, chant, pray, run to Eminem songs and "dramatic film soundtracks", and at times, do some other cathartic emotional release practices. (Swipe to see a screenshot of one of my favorite hiking/emotional alchemy tracks lol)
When we feel less than optimal with who we are, we could begin to feel like we’re less than the divinity that we are...like we aren’t worthy of being recognized as one with Source/creator consciousness.
We shrink and contract and tighten. 🥴 We diminish our voice, our expression, our bigness, our Allness.
An important tantric practice to alchemize these old patterns: Stop rejecting any part of yourself. Stop making yourself wrong. Stop making your feelings wrong. Stop making your life timeline wrong. Start saying “yes” to an inner environment that is inclusive. Every part of you has a seat at the table of your life.
All of this to say, embrace your darkness as lovingly as you would welcome joy and pleasure. Running around the forest like a wild woman and incorporating parts work (which often looks like talking to myself) is one way that works for me 🙃
I believe in you. xoxo