Filmed some of my todays workout. was a lighter one. Did 5x5..
Added 2023-10-21 10:25:56 +0000 UTCFilmed some of my todays workout. was a lighter one. Did 5x5 bench with 100kg medium grip. And then did max reps with own bodyweight legs on bench. Got only 18😂 after that did some upper chest and delts which i didnt record and then two light sets for back🫢
