Workout with me, Teddy Bear workout: Shoulders day: Dumbell..
Added 2019-06-30 02:19:48 +0000 UTCWorkout with me, Teddy Bear workout: Shoulders day: Dumbell shoulder press 6 sets (15-20 reps) *focus on slow form, breathe complete full breathes, light weight with strong form is WAY better than heavy weights* Front Dumbell Raise 3 sets (5-10 reps) SUPER SET (back to back) with Lateral Dumbell Raise 3 sets (5-10 reps) Seated Bent Over Rear Delt Raise 5 sets (10-15 reps) hold at the top for a second and squeeeeze should blades together Barbell Shoulder Press 6 sets (5 reps) go a little heavier but do not lose form, keep shoulder blades down and back Is this something you guys would enjoy we adding onto my OnlyFans? Providing workout tips and regiments (on top of my hairy fuck videos ;-)
