

Those post-morning meditation FEELZ✨ Lately I’ve been practicing Wim Hof breathing, and it’s been freaking powerfullll. It energizes me and makes me feel so alive. I literally come out of it with every cell of my being buzzing! If your interested in reading more about it or trying it out: https://www.wimhofmethod.com/breathing-exercises My intention is to make this a conscious space where we can explore more than just my naked bod, and perhaps empower some of you to try new things, dig a little deeper, and take an active role in improving your health and happiness 💕 and if not, that’s cool too!! I just love that you’re here following my journey!