Pretty sure I filmed as much as possible this day it rained ..
Added 2024-07-02 21:07:10 +0000 UTCPretty sure I filmed as much as possible this day it rained 😍 but making my home this cozy, this is a first....to have these storms right when I moved in was ahhhhhh. So about a week and I made some progress on some self massage and have been really getting into it ..this couch is now used for laying into pressure points (head specifically and some upside down head compression) really getting into pressure points (comfortably and prolonged) has been a life changer...had done a few headstands and few head massages but nothing like this...I'm into day 3 ish with getting deep into head pressure points...the first day I was in shock like wow a lotta years of stuff being released so fast....usually to be in the zone i remember to address points that need it the most and sometimes it can take some figuring out.....this was a big one....like how havent i done this habitually? Simply laying with the right supports and head rests switching a lot, micro movements and different types of surfaces...working on sharing that and figuring out the best tools...the arm rests on this couch were perfect so i am replicating them for bed and floor yoga versions.
