昨日、すごく運動が捗ってずいぶん追い込んだ後の有酸素運動で多分ハイになっていた😂 疲れてるのは分かるけど、まだまだやれ..
Added 2022-10-12 12:36:11 +0000 UTC昨日、すごく運動が捗ってずいぶん追い込んだ後の有酸素運動で多分ハイになっていた😂 疲れてるのは分かるけど、まだまだやれると思ってひたすらやった後 そろそろ何か食べないと逆効果じゃない？と思い帰宅する事にした。 最近寒いので濡れた服を脱いでから出ようとしたら…最近よく着ていたジム着、脇汗がはっきり分かるではないか( ；´Д｀) 綿ではない生地なら、汗染みはないと思い込んでいた😵💫 よく見たらブラジャーの形に沿って汗染みも。 …はぁ😩 ・ I was probably high on cardio after a very progressive workout yesterday and pushing myself a lot 😂 I know I'm tired, but after working out so hard because I knew I could still do it. I thought it would be counterproductive if I didn't eat something soon. So I decided to go home. It's been cold lately, so I took off my wet clothes and tried to leave... but the gym clothes I've been wearing a lot lately, you can clearly see the sweat under my arms. I had assumed that a non-cotton fabric would not have sweat stains😵💫 If you look closely, you can also see sweat stains along the shape of the bra. ...hah😩
