So I've been doing some steady walk/jog intervals but went o..
Added 2024-07-05 09:53:53 +0000 UTCSo I've been doing some steady walk/jog intervals but went out for a first run in 6 weeks since breaking my ankle
It was hard
Mentally going from 23/24min to 29 min 5k is tough, not being able to push as hard as I'd like to
And yes it my ankle hurt too
But I did it!
