So I am currently doing a reverse diet to get my calories up after my cut. In a few weeks when my reverse diet is done, should I do a bulk or another cut?
2022-08-17 23:58:57 +0000 UTC View Post
Thank you so much to whomever sent me this package from my wishlist! Please dm me so I can give a proper thank you (:
2022-08-15 20:49:22 +0000 UTC View Post
Did some filming today and yes, I do stretch and warmup beforehand lol. And as of today I can finally workout again! Twas leg day.
2022-08-14 17:07:21 +0000 UTC View PostWho is ready for more sexy content? Let me know what you’re into and what you enjoy seeing. 😛
2022-08-09 02:56:55 +0000 UTC View Post
Excuse how busted. This week I’ll be taking it light and really focusing on recover and mobility. I went hard on stage the entire night, which my heart needed. But my body needed more warming up. Lesson learned. Prioritize warm ups!
2022-08-08 04:12:34 +0000 UTC View PostWhat is your favorite kind of cardio and when/why do you do it? Steady state, sprints, HIIT? I love a hard HIIT workout for fun and challenging myself but my daily is steady state.
2022-08-06 06:46:36 +0000 UTC View PostPeep your messages for a special treat! Also, i'd like to do a Q&A soon. We have lots of new people joining us and I would love to answer some questions for you- fitness, sexuality, interests, whatever. If I get enough submissions I might even make a video answering them <3
2022-08-03 04:07:50 +0000 UTC View PostIf anyone is ever feeling frisky or generous, I finally made an Amazon wishlist with some odd stuff on it 🤣 some fitness and some fun. If you get anything though let me know so I can thank you properly. 🥰 Spent today filming some content that’ll drop soon. I’m sore. https://www.amazon.com/hz/wishlist/ls/1U7WNM9VL6X3U?ref_=wl_share
2022-08-01 03:28:46 +0000 UTC View Post
Nothing like watching the puppies play in the backyard between sets.
2022-07-30 18:17:19 +0000 UTC View Post
Going to be expanding my content soon. Stay tuned.
2022-07-30 06:29:21 +0000 UTC View PostHello, gentlemen. Just a little PSA that if you’d like to send me a picture of your penis, it does require an accompanying $10 tip. And if I look at it and it’s an ugly penis the price goes up to $25. 😛
2022-07-28 23:50:35 +0000 UTC View PostNever wait until your last set to record your lift lol. I made all the faces. Back and biceps today. What did you work? P.S….y’all can respond to my questions if you wanna. They aren’t rhetorical 🤣 Also I love my new lifting shirt. 😘
2022-07-28 06:48:03 +0000 UTC View Post
Here's a throwback to when I came out with my first onlyfans a few years back. It appears from the survey that y'all would like a core focused nude workout next, so that's what i'll be recording. Comment below your favorite core moves or areas you struggle with.
2022-07-27 04:34:23 +0000 UTC View PostWhy am I only squatting with 10lb each side? Well, if I’m honest my squat form needs a lot of work. I have an anterior pelvic tilt, lower back problems, and tight muscles. So I lowered the weight, dropped my ego, and will be working on form for a while. Notice my little butt wink at the bottom. Gotta fix it. But it rocked my legs to go lower. Peep the quads shaking with my extensions.
2022-07-25 03:35:46 +0000 UTC View Post
Peep this super simple lunch. Xtreme wellness tortilla, 6oz chicken breast, bell pepper, and 28 grams cheese 🥰 Welcome to all my new homies. What nude workout would you like to see next week?
2022-07-23 01:35:50 +0000 UTC View Post
Welcome to all my new homies on here. If there are any kinds of new workouts you’d like to see, notes on form, meal ideas, etc, please comment them. Also, this is my tip menu. Check it out and enjoy 🥰
2022-07-21 22:34:26 +0000 UTC View Post
Ever just spend the day in your underwear until you actually have to go do something? Today was my rest day and I could not be bothered with clothes.
2022-07-19 07:14:09 +0000 UTC View PostToday was chest and triceps and the official start of me doing my next program. Sometimes I like to write my own stuff and sometimes I follow a program and just change it up to fit my needs. What are you currently doing in the gym?
2022-07-18 04:36:00 +0000 UTC View Post
Hurt my back at work so had to pound out my glutes and lower back. If you want to get out this weekend Saturday Clancy’s 10-2 Sunday and Monday Jbs 10-2
2022-07-16 02:33:29 +0000 UTC View PostTEMPO. Changing the speed of your eccentric and concentric movements can feel easy in the beginning, but get to those last few reps and man, it’ll get you. The faces were from set 3 of tempo rows. Try slowing down your tempo and lowering the weight and see how you feel.
2022-07-14 22:57:02 +0000 UTC View Post
So this cut has not been my most successful for multiple reasons. Starting school again has me sitting more, depression flared up, and my workouts became very lackluster. It’s okay though, because I am going to reverse diet to maintenance and try again in a few months. This is a lifestyle for me so I know my journey will keep going and going.
2022-07-10 21:21:27 +0000 UTC View PostNo car today so had to modify my cable machine moves with bands at home. Let me know what kind of nude workouts you want me to record next!
2022-07-08 17:36:24 +0000 UTC View Post
So unfortunately I wasn’t able to do the mirror shoot because after this fun time on the boat, my eye got so swollen I’m currently rocking an eye patch. 🙃 but I did get some boat shots just for y’all.
2022-07-07 02:18:13 +0000 UTC View PostHey, guys! So I am so excited that during my vacation I have access to a room with lots or mirrors and bars for a fun shoot. However, I currently am pretty sick and thus haven’t worked out. Your regularly scheduled content and this shoot will be here as soon as the invisible force squeezing my chest lets up. 🖤
2022-07-02 05:33:35 +0000 UTC View PostOh my one night off this week I did a little TLC for my body. Stretching, decompressing my back gently with my chirp wheel, and really breathing. What kind things did you do for your body today?
2022-06-30 01:56:43 +0000 UTC View Post
